
Therapy & Counseling Services
From surviving to thriving. We’re here to support your healing journey.
You don’t have to suffer alone.
Whatever you’re carrying, our team of experienced therapists can help you address the root cause of your struggles and return to a sense of wholeness.
We offer in-person talk therapy in Fort Collins, Colorado, and online sessions for anyone based throughout the state.
What We Can Help You With
Creative blocks or stagnation
Substance-related issues
Ecological-grief-related anxiety
Existential stress
Sex-related issues
Spiritual exploration and ceremonial practice support
Gender and sexuality identity development
Depression
Anxiety
C-PTSD & PTSD
Chronic stress and somatic symptoms
Life transitions
Relationship stress
Grief
Self-worth and identity challenges
Our Approach to Therapy
At Reflective Healing, we integrate a range of approaches that draw on both clinical psychotherapeutic knowledge and holistic healing modalities.
We recognize the inherent connection between the mind, body, and spirit. Rather than treating symptoms in isolation, we work with the full spectrum of your lived experience, tailoring the process to meet your unique needs and inner wisdom.
These tools are designed to help you explore your inner world, process and release past traumas, bring safety into the nervous system, and feel empowered to create meaningful change in your life.
Our Therapy Toolkit
Internal Family Systems
Mindfulness
Attachment-focused Therapy
Somatic Therapy
LGBTQIA+ Affirming Therapy
Neurodiversity Affirming Therapy
Discover more about our team of therapists and their diverse skill sets and approaches here.
Start Your Journey to Wholeness
If you’re ready to start therapy, we commend you. This is a big decision, and we’re here to walk beside you, every step of the way.
The next step is to fill out our contact form. We’ll reach out to schedule a free 15-minute consultation, where we’ll discuss what you’re dealing with at the moment and how we can support you.